Zen Therapeutic ZT1400 F#/C Note Singing Bowl 10.25" #zt1400f1510

Size: 10.25" diameter x 4.25" high

Weight: 1510 grams

Average Rim Thickness: 2.4 mm

Average Fundamental Note: F# 94 Hz

Average Overtone Note: C 269 Hz

This bowl includes a complimentary cushion, carrying bag, a felt mallet, and a suede wrapped wood mallet.

Sound sample includes the bowl struck with the felt mallet. Sound 2 sample includes the bowl sung at the rim with the suede side of the wood mallet.

The photos provided are of the exact bowl and the accessories are representative of what you will receive.

The ZT1400 is a mid-sized addition to our Zen Therapeutic Bowls line, offering a versatile middle ground within the series. It tends to share a similar tonal range with its neighboring sizes while carrying more weight, giving it a fuller, more substantial physical presence. This makes it a smaller, more manageable substitute for the ZT2000 or ZT1600 when you want comparable tone in a lighter bowl, or a larger, weightier alternative to the ZT900 when you want more mass and a broader contact surface for body placement. The added heft translates to strong, grounding vibration, making the ZT1400 a practical choice for practitioners building a graduated set or looking for a single bowl that balances portability with substantial therapeutic resonance.

Our Zen Therapeutic Bowls are precision-crafted metal singing bowls used extensively by the Vibrational Sound Association in their bodywork-based protocols. Designed for direct use on the body, these bowls are a cornerstone of vibrational sound therapy, offering strong, tangible resonance that promotes deep relaxation and energetic alignment.

Each bowl begins as a hand-hammered form and is then carefully lathed to remove surface imperfections from the interior. This dual process preserves the bowl's traditional handcrafted character while enhancing its tonal clarity. The result is a bowl with a strong, stable fundamental note, the lowest and most prominent tone, paired with a noticeable harmonic overtone that adds depth and richness to the sound. These clearly defined frequencies are especially useful when pairing bowls for therapeutic sessions or building full sets.

Zen Therapeutic Bowls are designed to emphasize vibration, making them ideal for placements on the back, shoulders, legs, or feet. While they do produce audible tones, their primary strength lies in their ability to deliver a deeply felt experience that engages both body and mind. Whether used in one-on-one sessions or professional healing practices, these bowls are a trusted tool for sound-based wellness.

As with all metal singing bowls, each Zen Therapeutic Bowl is one of a kind. Subtle differences in shape, thickness, and size mean every bowl has its own unique voice. To unlock its full sonic potential, you may need to experiment with your playing style, adjusting mallet angle, pressure, or speed around the rim to find the bowl's sweet spot. This responsive quality invites a personal connection to your instrument, enriching your sound therapy practice with each use.