Key specs
- Music Note
- F#
- Frequency
- 190 Hz
- Dimensions
- 8.25" diameter x 3.75" high
- Brand
- Zen Singing Bowls
Zen Therapeutic ZT1300h F#/D Note Singing Bowl 8.25" #zt1300hf1312
Size: 8.25" diameter x 3.75" high
Weight: 1310 grams
Average Rim Thickness: 4.4 mm
Average Fundamental Note: F# 190 Hz
Average Overtone Note: D 574 Hz
This bowl includes a complimentary cushion, carrying bag, a felt mallet, and a suede wrapped wood mallet.
Sound sample includes the bowl struck with the felt mallet. Sound 2 sample includes the bowl sung at the rim with the suede side of the wood mallet.
The photos provided are of the exact bowl and the accessories are representative of what you will receive.
Our Zen Therapeutic Bowls are precision-crafted metal singing bowls used extensively by the Vibrational Sound Association in their bodywork-based protocols. Designed for placement on the body, these bowls are a cornerstone of sound bath sessions, offering strong, tangible resonance for deep relaxation and calm focus.
Each bowl begins as a hand-hammered form and is then carefully lathed to remove surface imperfections from the interior. This dual process preserves the bowl’s traditional handcrafted character while enhancing its tonal clarity. The result is a bowl with a strong, stable fundamental note, the lowest and most prominent tone, paired with a noticeable harmonic overtone that adds depth and richness to the sound. These clearly defined frequencies are especially useful when pairing bowls for relaxing sessions or building full sets.
Zen Therapeutic Bowls are designed to emphasize vibration, making them ideal for placements on the back, shoulders, legs, or feet. While they do produce audible tones, their primary strength lies in their ability to deliver a deeply felt experience that engages both body and mind. Whether used in one-on-one sessions or professional sound meditation practices, these bowls are a trusted tool for sound relaxation.
As with all metal singing bowls, each Zen Therapeutic Bowl is one of a kind. Subtle differences in shape, thickness, and size mean every bowl has its own unique voice. To unlock its full sonic potential, you may need to experiment with your playing style, adjusting mallet angle, pressure, or speed around the rim to find the bowl’s sweet spot. This responsive quality invites a personal connection to your instrument, enriching your sound meditation practice with each use.
These products are not intended to diagnose, treat, cure, or prevent any disease.
